Our new exclusive Summer offer now entitles you to one 90 minute induction session. At £30, inclusive of a FREE CrossFit Telic vest or t-shirt, you will then seamlessly transition straight into our group classes. The aim of the session is to introduce you to the fundamental movements used in CrossFit and to work specific skills. We will ensure you enter the CrossFit classes knowing that you can confidently carry out all movements safely and efficiently.
Once you have completed the session you choose from any of our professionally coached group classes, seeing which class suits to your lifestyle best. By group training, its an excellent way to keep motivated and guarantees a much more positive experience and way of training.
Every workout programmed is specifically done to ensure a well balanced level of fitness. Each workout is totally scalable to suit any level of fitness, ability or injury. At CrossFit Telic Hartlepool we encourage our community to grow as one, encourage one another in the most positive and rewarding environment around. With a dedicated social and community arena, you can hang around, relax, grab a coffee, tea, cold drink and/or perhaps a protein bar and catch up or meet others. In addition, we have changing and shower facilities for anyone to freshen up after their workout.
With a dedicated Open Gym area, a huge selection of an free weights from 5 to 40kg, benches, barbells and more at your disposal. This area is not only utilised in part for classes, but also to use at your free will.