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Our CROSSFIT TELIC FREE TRIAL will give you a chance to experience a CrossFit session, and find out how we can help you work towards your health and fitness goals.

WELCOME TO CROSSFIT Telic

Hartlepool’s first and only CrossFit facility

Feel free to browse through our tabs and discover the challenging world of CrossFit.

Welcome

CrossFit Telic Hartlepool is unlike any other gym, here you will NOT find rows upon rows of treadmills, vibro-plates or any other computer generated machines, you will not perform any isolated or restricted movements. What you will find is a group of like-minded individuals carrying out functional compound exercises involving the body’s natural movements. We make use of pull up frames, plyo-boxes, medicine balls, slam balls, gymnastic rings, kettebells, bumper plates, barbells, jump ropes and climbing ropes. At CrossFit Telic Hartlepool we are fuelling a revelation in fitness and want to give people a breath of fresh air from the impersonal service received at a corporate gymnasium. We will challenge your body and mind, whilst transforming your body’s composition. In a few short weeks you will be capable of performing what you now think is impossible.

Interested??? Unsure what CrossFit is??? Click here to find out more

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Daily WOD

Friday at Telic // 23rd June 2017

Friday at Telic // 23rd June 2017 Warm Up 800m Ski Stretch/Mobilise Strength EMOM x10: -1 Squat Snatch + 1 Hang Squat Snatch *Aim to build weight. Conditioning AMRAP 12: 6 HSPU 12 DB Snatch @ 15/22.5kg Scaling DB Snatch // load HSPU // range of motion, pikes on knees, pikes on toes, p
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